This is the team, the guys that made it happen. Standing ovation, please.

Seated we have: Kim, who works in the appeals office at the National Star Centre; Anthony, the Director of Appeals at NatStar, and the biggest Wall Nut you'll ever meet; Harriet, the trek doctor, Cathy from Silk Steps, the Bristol firm which arranged the trek; and Anita, the trek leader.

Standing we have: Gill, the trek co-ordinator, who gets a standing ovation all of her own; and Harry, our venerable guide.